Three elderly care discussion about self-cultivation
February 26, 2011
olds in Shanghai a few even if illiterate, to new ideas never say “no”, the brain-for faster, and practice. Speaking to promote good health, give you a few big baskets loaded. They know how to exercise, ate, and what is not good, pay attention to health and science. Master Hung’s words can give you back a long list of to. Packed the park every morning, exercise, people can park to burst.
high iron out twenty minutes to the culture of the ancient city of Suzhou. Where the elderly poor than a large portion of the people of Shanghai, very few people exercise the park early, three four kittens, but do not know how to promote good health. My mother is an example. She was early high school, despite the handle every day newspaper, television, health knowledge and self-cultivation was shut out, that pay no attention to nutrition and health, never participated in physical exercise, obsessed with mahjong; bought her tonic never eat, whether at home and abroad , the expensive cheap, never treasure, the last long-haired throw; to her stuffed in the refrigerator does not know what to eat; confused into the hospital several times because of anemia. I said she was illiterate, and health care illiteracy.
Singapore Park
