Old Chinese talk about elderly care the longevity of the way:
May 30, 2011
old Chinese talk about elderly care the longevity of the way: couples harmony sex is extending life youth often remaining drill.
pursue longevity is everyone wanted desires, world popular articles written in very good benefit. People talk about some reference:
elderly care longevity should pay attention when:
an: should pay attention to early treatment is personal subhealth state performance.
a lot of people think ailment need not cure, the individual thinks to health ailments will cure. How to treat? Economic loose to hospitals or health care places to do health care massage. Economy is not loose should stick to self massage and care moxibustion. Such as:
taste the weak should be knead in wan and foot massage sp6, etc. Taste weak many people think that trifling ailment no big relationship. The reality of traditional Chinese medicine thinks: significant: spleen qi function is the source of the road. Meanwhile meridian theory considers that the disease can make the five zang-organs spleen deficiency, nine are obsessed with the impassability also such as: & # 39; Obsessed with nine spleen is illogical & # 39; . And according to the theory of ancient books in of& # 8221; To take Yang & confused alone # 8221; Then taste weak can cause stroke paralysis and lower limb paralysis soft weakness. Conversely massage the online pharmacy some points that taste strong strokes paralysis and lower limb paralysis soft performance certain disease also can relieve and cured.
face black people than the vest body column model hole hole and mingmen and double foot ze and the navel. Insist on face will become a whitening. Of course old people think black spots nothing? But you must know that TCM facial five-color seperately five viscera function, such as the ups and downs of the black people face more for kidney (because lung renal mutual zi and lungs for water source of the above relationship with black lung weakness also many kidney) reason should lung should be massage body acupuncture column and feet for lung, edda belly button is strong and mingmen kidney). So whether you believe it or not channels and collaterals theory but practice with channels and collaterals theory guidance cut heal and preventing talk very effective or the group, massage acupuncture is having some effect. Young people and children effect is more apparent. I created meridians thermotherapy posted posted on this group effect is more apparent points and have enhanced physique function of delaying senility. (to be continued)
an: kidney dishes, leek fry walnut
food to keep food nutrition nutrients very TCM important, matchs well, not only be helpful for human body absorb its nourishment composition, but also can improve the nutritional efficacy. For example, leeks with kidney, if united and chopped walnuts hands together, can achieve very good tonifying effect.
leek kidney, walnuts strong healthy brain, put this kidney tonifying food match two ways, is the real cooking food, particularly suitable for medicinal who easily fatigue weak human consumption. Practice is very simple: choose fresh chives, HeTaoRou, will wash leek, cut into inch section, first the walnuts into boiling oil, saute see yellow, then add the leek saute for smell leek fragrance, add salt, gourmet powder, etc. Can be out of the pot after dressing
leek and name up Yang grass, grass and other aphrodisiac, is China’s peculiar kind of vegetables. It taste with Zimbabwe, of temperature, temperature stops stomach cramps, for the kidney strong sun, wen boc gas, scattered blood of detoxification effect, helps to strengthen the body’s immune function and prevention of diseases. Pick leeks, should choose purple head, namely the epidermis roots of purple leeks. No matter such as leeks, garlic, onion, purple, usually special aroma, delicious.
walnuts can fixing sperm and strong bones and muscles kidney, meat can nourishes the skin can be gathered, astringent, therefore
