Fitness regimen set motto
August 25, 2011
train seventy not thin, not old, ninety, eighty, the-year-old healthy body spirit.
train optimist longevity, one who delay/.
train health should be savings, 10 million don’t overspend.
train fame LiLu are all traps, born not bring, bring death. Only healthy body is his own, can prolong life.
train health is the biggest wealth.
train worry no sorrow is longevity.
train the value of health is incomparable.
train sleep well, up early, is a smile, ran a run, don’t worry, don’t forget the old, lazy, not god.
train ecstasy old not, often lele often come to life, but day after day, with a smile.
train people to FuLao old, don’t pretend to be their tenacious, learn to reserve health, to science in the objective law control, does what one can.
train people should have value, the most valuable is a healthy state of mind and body.
train health is the greatest contribution.
train health can create 10000 wealth, but not 10000 wealth might get health Emergency lives bodies.
(ZhangLong give record)
train optimism is the first to enjoy, the first wealth is health.
train light not false kung fu, can practice work have real ability.
train is the way of raising DE health, exercise is the soul of handsome.
train happy in your heart, health is in your hands.
train from a close mouth catches no flies, vigilance.
train stop smoking limit alcohol, longevity and health.
train to begin to move the brain, there is no good.
train of thought moral character good, healthy and happy.
train for a walk move, have no disease no pain.
train less gas was less problems, more than happy.
train say less than you think, speak little chewed.
train people frequently enough money, laugh and grow fat.
(ZhangLiangLai record)
train “smile, and ten young, worry, white head sorrow.”
train “the knife is not bad, brain wouldn’t work without ground”.
train “face life with smile, is better than American ginseng”.
train “one day three smile, living longer young”.
train “laughter is the diseases of aerobics, music can promote longevity parties” tranquilize the nerves.
train “smile, disease.”
train “smile, youth often in”.
train “worry is not resentful prolong life, and often jump often smile one hundred and less”.
train “prolong life following law , in the face of” six “pursuit” music.
(note: “six” : which today advocated by the government to achieve the elderly to keep the old, medical, and teach, done what, joy.)
train “old to learn and natural and unrestrained, read more confused, dissolve the troubles, happy old age of”.
train “longevity has a skillful, read the virtual” ground.
(note) “heart implicit halcyon, indifferent mood.”
train “no natural habit of, shall have no health body”.
train “loving the life, and went away to die young, fitness, first JianXin”.
train “body is a career, the capital of health is the source of happiness”.
(LiuKang DE record)
train laugh decade less, eyebrow a wrinkly white head.
train garden afraid of autumn to drought, poor old man afraid to.
train later not to fix, old to ga ga autumn.
train full abdomen as XinKuan.
train concern and anger, hurt liver trouble.
train too much sadness, easy to aging.
train sit-ins often think over, the chat don’t criticize others.
train step back day vast, further forced highland tiger hurt.
ascetic train.
train magnanimity tolerance, smile.
train are not deaf not dumb, chastity saw you trouble.
train avoid excitement depression, fully lotte act.
train more music group of view, less withdrawn odd.
train or not crazy, encounter in sad sorry.
(Lin recorded text)
train after dinner be angry, and don’t eat not to be angry.
train satisfy the current situation, the psychological advantage the longevity.
train in optimistic mood stable,; Individual character gentle, mind spacious.
train life content, eating regularly; Pretend and free of problems.
train kind-hearted, life enrichment; Conduct noble and prolong life.
train all the content, always with happiness.
train food not lay said, nothing.
train and increased longevity.
train just the cheer.
(ZhangZhengRui record)
train psychological health, to put next is happy.
train a light heart lives long.
train pursue the quality of life, not the quality of life of pursuit.
train optimistic view of the world, the world more beautiful.
train amiable tolerance, can prolong.
train endure a moment’s anger, for one hundred days of spring.
train happiness “to reach” first, all things are all in understanding of the place.
train old 3 avoid: gas filled with heart, avoid avoid, avoid blunt force.
train love calligraphy and painting, raise of old age.
train system anger, can raise the liver.
train career, forget worry. Better
train pleasure-long life of the elixir.
train are not old people.
train reading old.
train reading relish body forget old.
train “words can cure” longevity.
train good temper is virtue.
train by people forgot to do good, but to do good.
train people old heart not old, advancing with The Times.
train people old, a bit more smile, a bit less eyebrow wrinkles.
train people are old a bit less his, a bit more better.
(GaoMingRong record)
train is not a light.
train m from the heart also medical treatment.
train XinKuan from child.
train travel without darted.
train content is happy heart, can bear to the Ann.
angered a train, the old one old; angered A smile, a little less.
train it is never too late to learn.
train anger hurt liver.
train life long eat more.
train have great ideal, life forever light indeed.
train means the frankly aboveboard.
train life is short, honor is long.
train long illness beginning late, old doctor know to party regrets reading late.
train health for treasure, the world of book fragrance flow.
train the thoughts, less, to prevent the fitness first.
train not gas not sorrow, live to get old.
train life always has the worry, want to open down is a treasure
train can kinetic energy is quiet, so immortality.
train rare confused for high, the heart endure tolerance air-sea since disappear.
train rage Yin, Yang BaoXi injury injury
(ZhangWen record)
train a smile, ten young, worry, worry or impediment born.
train often chat with friend, my dear, they will not profit; XinKuan god ShuQing old age is like today, live fairy.
train should remain the childlike innocence, spirit not old.
train anger hurt liver, sorrow loss, happy-go-lucky, protect your god health
train atavistic regimen:
forest therapy-contact the green environment.
crawling therapy-promote blood circulation.
handstand therapy-improve blood circulation.
DaoZou exercise therapy–the cerebellum balance.
raw food therapy-fresh fruit can be cancer.
Shouting therapy-can expand vital capacity.
sand bath therapy-prevention and cure arthritis.
(ZhangZhengRui record)
train “know” promoting health six:
an content. The psychological balance, contented mind is perpetual feast.
2 content. Out of their homes, active.
3 know move. Can’t lazy, must move.
SiZhi raise. The heart raise colour, cultivate one’s morality raises a gender, advocate moral standards.
5 know to come in. To be enterprising, curiosity, in a happy life “accompaniment song”.
6 know love. Love science, speak hygiene; Take good care of yourself, care about others. Love, love of beauty and qiao said love to laugh, eliminate worries, never too old, the-year-old but period.
(GaoMingRong record)
train a cup of green tea, refreshing brain; Tea drinking is treasure, cancer every day.
train dinner eighty percent full, live to be ninety-nine.
(LiuKang DE record)
train not pursuing money, not both tasteful music life without evil plague.
train wine drunk three points, seventy percent full, life meal as law, joy don’t worry.
train good drink sick from whole grains, fruits and vegetables greedy the peace and health.
(ZhangLong give record)
train control diet, reasonable nutrition.
train winter to eat carrots summer, don’t eat ginger doctor to prescription.
train morning soup is and soup, salt evening soup is arsenic salt.
(XieGuiYan record)
train nutrition and exercise, healthy only a comprehensive.
train a close mouth catches no flies.
(ZhangLiangLai record)
train people is iron, steel, a good meal is not to eat and hungry.
train eat much taste, eat more bad belly.
train hunger nor gluttony, thirsty not binge drinking.
train practice, hot cold SanFu practice.
train medicine can’t ZhiJia disease, wine can’t solution is sorrow.
train of colour channel. Woe
train eat much injury body, went away many will kill a cat.
train wine, color more concern more hurt.
(ZhangWen record)
train eat a good problem, walk (the) have good hair fell. (MAO, screen dialect, refers to the meaning of no or not.) (well, not
