Elderly people can listen to music after dinner to aid digestion

October 31, 2010

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music is not only art, but also preserve health, longevity and even cure the Therapy.

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ancient “Shou Shi Bao Yuan,” there is a saying: “Spleen good music, heard this is moving, but grinding food.” and Taoism also “hear music is grinding the spleen,” the argument. In fact, these two words are a means – music can help digestion.

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from the perspective of modern medicine, the wonderful music of the people is a positive stimulus to the body to produce a harmonious resonance, and the role of the central nervous system, thus breathing, circulatory, digestive, urinary, endocrine systems play a regulatory role. Not only to promote blood circulation, but also increase the secretion of gastric motility and digestive glands, is conducive to metabolism. It can be said of music on elderly health illnesses and the good results, there is a lot of practical experience and theoretical principles of support.

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the elderly if they can rest after dinner, listening to rhythm of the appropriate relief, awesome, a wonderful blend of music, very useful for better digestion. However, the need to be reminded that the choice of music should vary. For example, outgoing personality who should be listening to the cheerful, such as “backgammon”; introvert who wish to listen to “Reflection of the Moon.”

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(internship Editor: Zhu Dong Man)

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