admin | March 31, 2011
old retired cane Fitness/people how to exercise
2011-03-09 My dad retired a few years, the body fat. Some “rich man’s disease” is also looking for him, he not love sports. Up to go downstairs to find someone to play chess. Is there any good way to make his old activities activities. Or in [...]
admin | March 31, 2011
old iron deficiency anemia dietary modification 2010/03/1815: 00 Oriental Food Therapy
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data show that an increasing number of elderly patients of anemia and iron deficiency anemia to the most common. The reason is because iron plays an important role in the human body, the lack of iron [...]
admin | March 31, 2011
retired people more than 50 stray dogs adopted Saturday afternoon 2009/12/12 01:47
Ms Bridge has retired
Wang Li, the first dog in 1995, started to raise. After that, she stray dogs out of love and affection, began to adopt stray dogs specifically. Currently, the CPC adopted her home more than 40 stray dogs, stray [...]
admin | March 30, 2011
104 year-old man described aerobics own secret: a good state of mind re-Care Source: Health Guard 120 2009-5-7 14:40:55 “My secret is to restore the health and longevity, good attitude.” yesterday (October 28) in Sichuan Province, commemorating the establishment of the Whampoa Military Academy Alumni Association twenty weeks/conference, Sichuan, the oldest old Jiang Pingshu [...]
admin | March 30, 2011
With the increasing standard of material life, people’s spiritual life is getting rich. The elderly in old age, the past is no longer a dull day, but to use different modalities to exercise the body, enhance physical fitness, enrich their lives. We are under the old physical and psychological characteristics to operate based on [...]
admin | March 30, 2011
teams active in the Physical Training Instructor in the crowd were
— remember the old SF aerobics dance area counseling station
When night comes, when darkness fell, the beautiful sound of music will be sounded in the night sky, along with groups of people from the nearby, arrived in the square, they [...]
admin | March 29, 2011
of the article: Liu Changqing Source: Anyang Daily Updated :2011-3-10 10:47:56 Font Size: T | T
do not care gymnastics news in the city, but it was new in the country. Po Lin Monastery, a small town in the village for Wenfeng District, more than 100 elderly people in the fitness exercises Square, [...]
admin | March 29, 2011
Hu Weiqin healthy diet – eating the elderly in early spring, two three four formulas
the elderly should pay attention to the spring diet, remember the following two three four formulas.
elderly Breakfast “should not”
should not be hard: in the morning, the elderly should not eat greasy, fried, hard, dry [...]
admin | March 29, 2011
flavor to Hong old taste, poor appetite, cooking for the elderly should pay attention to color, smell and taste.
better quality older body needs more protein to compensate for protein consumption. So to eat more chicken, fish, lean pork and beans products. over to the appropriate number of satiation
harmful to health, the [...]
admin | March 28, 2011
Wuxi: tai chi, aerobics into the old/Chongqing people love 2010-01-31 13:47 Xinhua Channel 1/28 power (Lu where) recently, the Urban Elderly Sports Association Conference 2009 Summary of Aged Sports Center held in Wuxi County by the praise old sport, and won the Outstanding Organization Award.
2009 year, was successfully held in east Area, [...]